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Rapid weight loss: myth or reality, diet, physical activity, folk remedies, taking medications.
15 April 2026
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Keto Diet - What is it?Dangers of ketogenic diet.Diet damage, contraindications.How does the keto diet work?
14 July 2025
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How to eat if you have a stomach ulcer. Table No. 1 for disease exacerbation. Causes and symptoms of stomach ulcers, complications. How to treat disease and prevent its occurrence.
12 November 2023
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The main methods and principles of losing weight on the legs: special exercises and dietary correction, body wraps and massage procedures.
7 January 2022
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11 most important foods for weight loss, their mechanism of action, recommendations for their selection and use. Types of fish, poultry, meat, fruits, vegetables, herbs, nuts are the best.
11 June 2021
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Weight loss of 10 kg per month is possible, and without strict restrictions and severe hunger. About all the ways to lose 10 kg in a month. The best weight loss program for a month for women and men, as well as menu variations. All this awaits you in the article!
14 March 2021
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How to lose 5 kg in 5 days at home, which method is most effective. Diet for immediate weight loss of 5 kilograms, as well as the use of separate meals.
14 March 2021
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Why diet is important for pancreatitis. Foods, characteristics and rules of food allowed and prohibited.
11 September 2020
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Compliance rules, pros and cons, the essence of the drinking diet: preparation, allowed and prohibited foods, budget menu for a week, period and out of diet.
11 September 2020
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The causes of excess body fat. Exercises to burn fat. To run or go for a walk. The year of the universe. To twist. Breathing to the rhythm. The opinion of an expert
2 April 2020
