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We will help you understand all the intricacies of losing weight on a weekly diet. You can choose your own diet, because each method to lose weight here has a detailed description and menu.
6 December 2023
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Useful properties of watermelon for weight loss, the advantages and disadvantages of watermelon diet.
19 November 2021
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Morning exercise for weight loss: benefits and effectiveness. Warm up and explain basic morning exercises to lose weight. Contraindications
7 September 2021
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Nowadays, many people observe their diet. The principles of a healthy lifestyle should apply in the life of every self-respecting person, which will lead his or her life towards gradual improvement. This is what nutritionists and sociologists say.
13 July 2021
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Lose weight on a diet of 6 petals: principles and regulations, mechanisms of action on the body, pros and cons, allowed and forbidden foods, contraindications. Sample menus, meal plans, recipes for cooking. Get out of the diet.
6 October 2020
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Dietary characteristics and principles of adherence to diet for gout: permitted and prohibited foods, weekly menu, contraindications.
4 October 2020
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The essence of the Japanese diet. Japanese diet type. 7-day diet menu. Japanese food for 13 days. Japanese food for 14 days. Diet and salt. Green tea. Detailed diet menu with green tea from Japan. Main dish. How is the product selected?
10 September 2020
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What is the most important to lose weight fast proper nutrition, or effective exercise? The response from nutritionists and unambiguous — weight-loss-before all else you must switch to a healthy diet. But it is small, the loads of physical harm are not going to do it.
4 March 2020