author Liliana

The name:

Liliana

Articles:

9

Articles

• Diet for gastritis and rules for creating a menu
  Learn more about how to follow the right diet for gastritis and what to eat.Why do you need a diet?How to create the right diet menu for gastritis?
  25 September 2026
• What can be and what cannot be eaten with gastritis?- Nutrition rules
  Properly selected menus contribute to digestive normalization.List of products allowed and prohibited.Principles of nutrition and useful recipes.
  20 June 2025
• Breathing exercises for weight loss
  In the article we will talk about the benefits of breathing exercises for weight loss, how to do exercise properly. Details on Bodyflex, Oxize and other methodologies.
  28 November 2021
• How to lose weight without dieting
  How to quickly lose weight and remove the stomach at home? Useful tips and ways to lose weight are described in the article.
  27 November 2021
• Gluten -free diet: menu for this week, list of groceries
  The essence of a gluten -free diet, guidelines for compliance. List of allowed and forbidden foods, menu for the week, recipes for delicious dishes.
  2 November 2021
• The best protein diet for weight loss in a week
  Protein diet: what you can eat, a list of foods, pros and cons, rules for preparing food on a high protein diet. Weekly menu for different protein diets, features and recipes for cooking.
  28 October 2021
• Mediterranean food - the path to health and longevity
  Mediterranean food is the path to health and longevity. Unexpected facts and unknown details about familiar and unfamiliar dishes and products.
  24 June 2021
• Diet for pancreatitis pancreatic sample menu
  What is pancreatitis, why does it appear? Diet as a way to relieve pain from pancreatitis. Allowed and prohibited products. Diet menu.
  28 December 2020
• Proper healthy diet for weight loss
  Dietary instructions for weight loss. Foods that help lose weight and prohibited foods. Examples of healthy food menus to lose weight.
  10 September 2020