What can be and what cannot be eaten with gastritis?- Nutrition rules

Therapeutic nutrition for gastritis reduces discomfort and pain in the stomach caused by inflammation.Properly selected menu contributes to the effectiveness of therapeutic steps, digestive normalization.Diet for gastric gastritis includes a therapeutic table No.1, 2, 3, 4, 5. Certain menu options depend on the level of acidity, the phase of the disease.Table No.1, 4, 5 have several options.In the main number of diets, they are represented by letters and used based on the severity of the symptoms, the duration of the disease (acute, soothing, chronic forms).

The principle of diet

To regulate proper nutrition for gastritis is to fully reconsider the diet, to exclude products that stimulate gastric mucosa.Priority is given to steam and boiled dishes.With any kind of gastritis, it is forbidden to eat fried fatty foods.

Foods for stomach gastritis are organized taking into account the rules:

• The optimal temperature of the dish is 200-500 °;
• Eating is done at the same time, 5-6 times a day;
• prevent excessive eating;
• When choosing a diet, take account -related illnesses;
• excluding alcohol, smoking;
• leaving smoke, oranges, sharp dishes;
• dinner 2-3 hours before bedtime;
• chewing food carefully;
• refrain from snacks;
• You can drink 30 minutes after meals;
• Well boil the product.

The regime has a good effect on the regeneration of the mucous membranes.Gastric gastritis should be changed, including sufficient amounts of vitamins and minerals.Patients cannot starve.

A list of useful products

The healing diet for patients with gastritis should include foods and components that cover damaged cells from the mucosa.Food should contain many vitamins of group B. These elements are often not enough for gastrointestinal tract disease.Useful products that need to be consumed in all forms of chronic gastritis:

• Oatmeal - fiber source, antioxidant;
• Vegetable oil - contains fatty acids, tocopherol;
• milk (if it is well received, does not cause bloating);
• SOUR PRODUCT -milk - normalizing the intestines due to the high bacterial content responsible for strong immunity;
• Cooked bananas - stimulating protective mucus production, rich in vitamin B, magnesium;
• Berries - they are better absorbed by fruits, with increased production of secretory fluids, non -acidic varieties are selected;
• rice - has absorbed nature;
• Potatoes - Helps establish metabolism, raw vegetable juice is used for medical purposes.

The right drinking regime will help reduce the situation with severity and discomfort.Liquids increase the peristalsis of the gastrointestinal tract, diluting excess acid in the stomach.The amount of pure water without gas in the daily diet should be at least 1.5 liters.

Powerful features with increased acidity

Gastroenterologists choose a diet after a diagnostic metric-procedure where the level of acidity of the gastric content is measured.It is usually performed during endoscopy.

Symptoms of gastritis with high acidity - heartburn, pain under the ribs between foods.When abdominal inflammation causes excessive fluid production, Table No. menu.1 is recommended.

To normalize PH, one observes a strict diet.Any menu errors can cause discomfort and pain.The list of allowed dishes consists of products that restore mucous membranes and reduce stomach acidity:

• liquid porridge;
• Lean soup;
• Greeners - mashed potatoes, vegetables - boiled, macaron from solid wheat varieties, good buckwheat, rice;
• low meat and meat, tag;
• cheese;
• sausage sausage;
• dairy products;
• sweet fruits, berries;
• stale bread, crackers;
• casserole from cottage cheese;
• Jelly, Souffle;
• For dessert - honey, pastille, marmalade, bone without bone, dry cookies.

Diet should include butter, vegetable oil.Both meat and fish dishes during forgiveness can be prepared with whole pieces.

Vegetables are eaten in the form of boiled.Fresh onions and garlic interfere with inflamed mucous membranes, so they cannot be eaten with gastritis.In the form of boiled, these vegetables are allowed in small quantities.

It is useful for people with diagnosis of hyperacid gastritis to drink milk jelly, dried fruit compost.The list of drinks allowed also includes weak tea, boiling rosehips.

That you cannot eat with gastritis

Products forbidden:

• Salo;
• dumplings;
• heart;
• mushrooms;
• margarine, spread;
• fast food;
• Rai bread;
• fat cream;
• coffee;
• chocolate;
• spices -spices;
• Fresh fruits (except bananas, sweet apples, pears);
• radish;
• ice cream;
• Confectionery;
• Sdoba;
• canned food;
• carbonated drinks;
• various types of cheese;
• sugar -gula;
• Marinades.

With the increase in the disease, it is necessary to limit the use of pasta, seafood, seeds, nuts.If the stomach inflammation is combined with liver disease, gall bladder, eggs are eaten as a component of the dish.There are separately, in the form of omelets, it is not desirable for a combination of gastrointestinal diseases.

Products Authorized for Hyperacid Gastritis

To normalize the level of acidity, treatment is combined with a special diet, eliminating dishes that increase the production of spraying fluid in the stomach.

Dietotherapy significantly accelerates the recovery process with superficial focal gastritis.As a rule, small damage to the mucosa can be cured using therapeutic menu and medicines within 10-14 days.With deep lesions, it is recommended to eat until the end of life.

A list of edible products with high acidity gastritis:

• Flour products.It is allowed to eat bread yesterday from wheat flour, prolonged cookies ("Maria", "Zoology").
• Group.Especially useful for the stomach are rice, buckwheat, and hercules.
• Vegetables -in the form of mashed potatoes.Salads are recommended to be made from grated vegetables.
• Egg.They need to be boiled well.You need to use eggs no more than 3 times a week.
• Dairy products.They neutralize excess acid in the stomach.
• Solid cheese varieties and cottages.
• Meat.The most useful varieties for gastritis are Turkey, a rabbit.
• Fish.Low varieties - pollock, cod, pink salmon, flounder, hek, pike.
• Dessert.The allowed sugars include honey, jelly, pastille, marmalade, marshmallow.From baking you can be cottage cheese casserole.
• Mineral water without gas.

Features -The dietary feature with hypoacid gastritis

In reduced acidity, the digestive process is difficult due to lack of enzymes.The signs of this pathology are poor appetite, weight loss, pale skin, vitamin deficiency.

Gross food causes problems.People with hypoacid gastritis form cannot be eaten:

• fruits with skin;
• Give with seeds - raspberries, strawberries, gooseberries;
• Pure milk.

The list of products for gastritis with high acidity is the same as in hyperacid.There are also differences in the diet.With reduced acidity, you can use:

• fruits, vegetables and sour berries (Citrus also belongs to this group);
• pickles;
• tomatoes;
• Fruit juice.

Special attention is paid for grinding.It is advisable to take food in a quiet, chewing mood.With low acidity, there may be an intolerance to meat, milk, eggs.In this case, the product that causes discomfort is excluded from the diet, so as not to trigger the complications of gastritis.

A diet with a hunting of a disease

This menu is based on Table No.1a.Restrictions observe 5-7 days.When symptoms subside, the diet is expanded.If acute gastritis is accompanied by vomiting, diarrhea, the body requires increased use of fluid.Shoots to restore water salt balance help regime powder dissolved in water.If the active phase of the disease is accompanied by pain and constipation, Table No.1b is recommended.

The menu for acute gastritis includes a liquid and damaged dish that contributes to the healing of the abdominal wall:

• mucous soup with rice and herm;
• cut steam, souffle with minced meat;
• sticky porridge;
• jelly;
• Tea is weak.

Features -Table No.5

When gastritis is combined with cholecystitis, liver disease, one is recommended for Diet Table No.5. It is also prescribed for people with slight stomach inflammation.The diet limits the use of products rich in uric acid.List of products are prohibited including liver, yeast, canned fish, salmon, mushrooms, shrimp, clams.The diet also limits the use of egg yolk.

Estimated menu for chronic gastritis

Recipes for dishes for gastritis include a variety of products with prolonged heat treatment.The easiest way to adhere to a special diet is to create a weekly budget menu for a week.

The daily sugar rate is 20 g, bread - 250 g, butter - the 20 g menu is designed for 6 servings.Of these, 3 of the main - breakfast, lunch, dinner.Among them, you need to make snacks.Apple beds, pear, bananas, cookies are eaten for evening snacks.From drinks, rosehip infusion, compote is appropriate.2 hours before bed using a glass of milk or kefir.

Diet recipe

The main part of the diet is liquid and crushed foods.This dish recipe is suitable not only for adults, but also for children.The therapeutic diet for gastritis allows the use of baking from fresh batter.The ideal choice is bellied cookies.

The rice is covered in 400 ml of boiling water and boiled over low heat until the liquid is absorbed.2 tablespoons of sugar, ½ tablespoons salt plus porridge and 400 ml of milk slowly -poured.Rice boiled in 15-20 minutes.The dish is covered with lid and insists for 5-10 minutes.Before serving, a piece of butter is added to the porridge.

Soup recipe

The first dish includes vegetarian soup.Matuous soup increases the production of secretory fluid, so they cannot be eaten by people with increased stomach acidity and ulcerative gastritis.The optimal choice for the first meal is mucous rice soup and vegetable soup.

For oats preparation, 0.5 hercups, 600 ml of water, salt is required.Oatmeal is cooked for 10-15 minutes.Such soups can be prepared with the addition of VIC milk mixtures.It is added at the end of cooking.Eggs and 200 ml of milk are beaten in a separate bowl.The soup is ready to be filtered through the filter.After that, he was beaten with a beat and again brought to a boil.Lizon is poured with a thin stream 5 minutes after turning off the plate.In this case, the contents are always stirred to make homogeneous mass.

Mucous rice soup can be prepared with milk.Materials:

• 55 g of cereals;
• 400 ml of milk;
• 150 ml of water;
• vegetable oil;
• salt;
• 2 tablespoons of sugar.

The rice is washed, boiled in water until half cooked.Then add milk, sugar, salt.Before serving, they are chewed with vegetable oil, crackers.

Food dishes for gastritis include vegetable soup.For example, cauliflower soup.To prepare the dish, take a little onion, carrots, 200 g of cabbage.The vegetables are boiled for 15-20 minutes and chopped with a blender.Puree soup is boiled, add 10% cream and turn off the kitchen.The dish is ready to be served with vegetables.

Suffle meat

The second dish is made from whole meat or minced meat.Alternative to Steam Cutlets - Meat Souffle.To prepare the dish, take 300 g of beef.It can be replaced with rabbits, chicken.It is best to reject pork and goat with gastritis.Fat varieties cause chronic inflammation of the stomach.

The meat is boiled until cooked, chopped on a meat grinder or brander.In a separate bowl, 2 yellow and one tablespoon of sour cream are beaten.The ingredients are mixed up to homogeneous mass with the addition of warm water, salty.The water where the meat is cooked is not desirable, as the diet for gastritis does not include rich soup.

The mixture is presented in the form of butter.The remaining egg whites are beaten with a mixer for steep foam and added to the number of mass.The suffle is burned in the oven at 180 ° until the crust appears.

Boiled vegetables

Materials:

• cauliflower;
• potatoes;
• onions;
• Zucchini;
• carrot;
• salt;
• Olive oil.

The crushed onions and carrots are boiled in a little water.After 10 minutes, add the remaining vegetables chopped by the cube.Boiled boil to a soft consistency.Cooking time is 20-30 minutes.Olive oil is added to the vegetable stew before serving.

Dessert

To prepare rice pudding, take:

• 100 g of rice and cottage cheese;
• 1 cup of milk;
• 1 cup of water;
• eggs;
• 3 tablespoons of sugar;
• 4 tablespoons 15% sour cream;
• A pinch of salt.

The cereals are boiled in water with milk and salt, rubbing until homogeneous mass.After that, the whole ingredients are added, except for sour cream and mixture.Pudding is provided in the form of cereals in a water bath.The dish is ready to eat with sour cream.

Fruit jelly can be prepared from jam, water and gelatin, observing the proportions shown on the packaging.To provide dessert, 2 cups of jam, 200 ml of water, 5 tablespoons of powder will be needed.Water with gelatin is put in a water bath and heated to liquid conditions, add the jam.The contents are perfectly mixed and distributed in shape.Jelly is put in the refrigerator for 2 hours.

Drink

For compoters, take a mixture of prunes, raisins, apples.The dried fruits are covered in a pan after boiling water.Cooking time is 15-20 minutes.You can cook compot from apples, berries instead of akid.

The time to observe the diet in gastritis depends on the severity of the symptoms and the level of inflammation.The singer menu menu is used to treat and prevent hunting of gastrointestinal tract disease.Proper nutrition will help overcome pain and discomfort in the stomach.