author Matilde Fragoso

The name:

Matilde Fragoso

Articles:

5

Articles

• Diet - losing weight in a week
  Diet for a week: a detailed menu for 7 days.Vegetable diet.Egg diet.Protein diet.Rules and suggestions.Losing weight up to 10 kg in 1 week.
  16 May 2025
• Effective training for weight loss and side
  The most effective exercises of fat in the stomach and sides, are specially selected to make the waist thin, and the flat stomach at home.
  23 April 2025
• Buckwheat diet: how to lose weight and not endanger your health? Pros and cons of buckwheat diet
  The buckwheat diet is the best helper in the fight against excess weight. Buckwheat diet rules for weight loss and menu examples are presented in the material.
  11 December 2021
• Stomach Slimming Exercises
  Effective sports training for slimming for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes to lose weight.
  5 December 2020
• The Diet Of Dukan
  Diet Dukan: how to get rid of the weight of the methodology used by the French, its essence and its principles. The stages of weight loss to diet Dukan the attack, alternation, consolidation and stabilization.
  4 March 2020