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The most effective exercises of fat in the stomach and sides, are specially selected to make the waist thin, and the flat stomach at home.
23 April 2025
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The buckwheat diet is the best helper in the fight against excess weight. Buckwheat diet rules for weight loss and menu examples are presented in the material.
11 December 2021
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Effective sports training for slimming for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes to lose weight.
5 December 2020
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Diet Dukan: how to get rid of the weight of the methodology used by the French, its essence and its principles. The stages of weight loss to diet Dukan the attack, alternation, consolidation and stabilization.
4 March 2020