author Armindo Pereira

The name:

Armindo Pereira

Articles:

6

Articles

• Do fasting days help lose weight and how does it work?
  Effective fasting days for weight loss: menu options for buckwheat, kefir, cucumber, water. Hungry and full of unloading. Comparative studies, useful tips.
  6 October 2022
• How to make a board for weight loss: tips and tricks for beginners
  Useful properties of the bar for health and weight loss. Proper implementation techniques and common mistakes. How long do you have to stand on a crossbar to lose weight?
  1 April 2022
• Yoga for weight loss: a set of exercises, tips, effectiveness
  Yoga for weight loss, yoga principles in the fight against obesity, What type of yoga is most appropriate, what is necessary for the class, basic rules of behavior, a set of exercises to lose weight, how many kg can lose weight, advantages and disadvantages, reviews.
  10 January 2021
• Diet for diabetes
  The need to follow a diet of diabetes mellitus, which is allowed and forbidden to eat.
  9 January 2021
• The keto diet-for-weight-loss-home-for-women
  The keto diet leads to greater weight loss compared with diets with a low content of fat, in healthy people and in people with diseases such as diabetes and heart disease. The diet does not restrict you to the point of making a meal of the pattern 18:00 — we may, at any time, but within reasonable limits.
  2 April 2020
• Diet for weight loss
  Such a diet will also give the youth, vigor, and health. If the diet is properly calculated to reflect the easy and enjoyable way.
  1 March 2020