How to use a drug for the transfer of the body for fat consumption? How to take capsules of safe weight loss through ketosis has been fluid and effective? The answers to these questions you will find the instructions below. Also the paper version of the instructions attached to the box with the capsules, which you can order online in Portugal.
Before eating drink a capsule Keto Diet, to drink clean water. Take the medication three times per day. The course of application can vary from 3 weeks to 3 months, then we recommend that you do a period for a period of one month. Easily switch to a normal diet, every day, to reduce the amount of fat in the diet. After a pause, you can repeat the course.
The diet during the ketogenic diet should include foods containing unsaturated fatty acids, flax seeds and olive oil, black olives, fat sea fish, cheese, nuts, eggs. Is allowed the consumption of protein meat and meat products. Keep track of the amount of carbohydrates, it is better not to eat more than 30 grams of carbs per day, otherwise it may hang in the metabolism and the break in the process of weight loss.
The capsules are designed for a secure weight reduction through the insertion of a body in a state of ketosis, and have no side effects, thanks to natural ingredients. But the drug is not worth to apply the women in state of pregnancy, or during breastfeeding.